Worried Your Vacation Will Sabotage Your Wellness Efforts? – A How-To Guide for Coming Back Feeling Slim and Gorgeous

As a certified diet and nutrition coach as well as a health and beauty biohacker, I get a lot of questions from clients and friends about how to travel, and especially, go on a luxurious vacation, without gaining weight, bloating, or … Continue reading

Bali Best Picks for a Quick Trip in Seminyak

We just got back from a lovely week in Bali where my family celebrated the New Year.  Unfortunately, we got a lot of rain, but we managed to still enjoy our vacay and took advantage of all the shops, restaurants, … Continue reading

Fall in Love with Cambodia

Hop on a 2 hour flight from Singapore and you can be enjoying  the beautiful country of Cambodia and all it has to offer, from amazing accommodations, to spa indulgences, delicious cuisine, and a rich culture paved with temples from … Continue reading

Cambodia – Only a 2hr Flight From Singapore, and Well Worth The Trip

I’m taking a couple of days off from my daily blogging to enjoy a long weekend getaway to Cambodia. When, I’m back in Singapore, I’ll have tons of photos to share of the beautiful ancient temples, ruins, and places I … Continue reading