Om, Chill & Boogie Down to Chinatown

Recently UrbanSCAPE launched it’s first urban Yoga and Mindful Movement Festival at Lepark, Singapore.  If you’ve never made it up there, Lepark is a funky restaurant bar that sits atop the Peoples Park Complex in Chinatown.  The outdoor rooftop space allowed for … Continue reading

Where to Shop Online for Cute, Affordable, Quality Sportswear

In addition to being a huge fan of running, yoga, HIIT, and fitness in general, I love being able to do all of these activities wearing super cute sportswear.  Ask any of my shopping buddies and they will tell you: I’m always … Continue reading

3 Tips for Dining Out Once You Go Paleo

Let me preface this conversation by saying I’m not 100% Paleo 100% of the time. But, I do like to eat real, whole food as close to it’s original state as possible and preferably from sources that are organic, grass-fed, … Continue reading

Worried Your Vacation Will Sabotage Your Wellness Efforts? – A How-To Guide for Coming Back Feeling Slim and Gorgeous

As a certified diet and nutrition coach as well as a health and beauty biohacker, I get a lot of questions from clients and friends about how to travel, and especially, go on a luxurious vacation, without gaining weight, bloating, or … Continue reading

Quick Trip to Geneva, Switzerland in Photos

I won’t say to much in this post- I’ll let the photos speak for themselves 🙂 My quick business trip to Geneva was fun and productive, despite the inevitable jet lag.  I got to play with new LindseyMarie jewelry, see old friends, … Continue reading

Project Paleo Singapore

Ah yes, finally a quick and easy REAL FOOD solution for Singapore.  Located in the CBD, Project Paleo, is a tiny stall hidden among 3 or 4 other food stalls just around the corner from Raffles Place.  Grab breakfast for … Continue reading

Everyone Yoga! or Pilates, Singapore

I’ve recently been changing up my training a bit and adding some new activities to the mix.  So, when I saw a groupon deal for reformer pilates at Everyone Yoga (still on by the way), I jumped on it!  This … Continue reading

The Most Effective Organic Skincare in Singapore: Welcome To Origo Creation

 I’ve recently discovered a chain of natural lifestyle boutiques in Singapore called Origo Creation. These Concept stores offer a range of curated products from around the world with an emphasis on ingredients that are natural, organic, and support overall wellbeing … Continue reading

My Latest and Greatest Gadget Acquisition for Healing High-Heel-Shoe-Aches, Running Pains and Increasing Circulation

Just a couple of weeks ago, I got back from a 1-month glorious trip in America to visit family and friends, oh, and get a bit of work done.  Before leaving for my big trip in the USA, I had … Continue reading

Purestrength Bracelets: The Vitamin You Wear

Endevr Purestrength IonTech Bracelet: http://www.endevr.com -Available at Tangs Orchard, Singapore LindseyMarie Jewelry: http://www.lindseymarie.com -Available at Tangs Orchard, Singapore A few weeks ago, I bought a Purestrength bracelet to see if it could bring me any of the benefits that ion technology claims to bestow … Continue reading

Quinoa Cravings

Today on Business Insider, there was an article on 7 surprising facts about quinoa.  See it here: http://www.businessinsider.sg/quinoa-cooking-price-history-2014-4/#.U05AhF79_0s   As a HUGE fan of this superfood, I of course had to see what BI had to say about it. It’s a fun … Continue reading

Golf Range Sunday Style

Shorts, Top, Shoes Nike Free 3.0: Nike http://www.nike.com Sunglasses: Oakley http://www.oakley.com Fit Bit: http://www.fitbit.com Earrings and Bracelets: LindseyMarie http://www.lindseymarie.com Last Sunday was the first free day I have had in quite a while. So, I started the day with a … Continue reading

My New Fashionable Fitness Faves, March 2014

FitBit Flex http://www.fitbit.com LindseyMarie Bracelets (Convertible Necklace/Bracelets) in Purple Amethyst with Sterling Silver Butterflies and Black Spinel with Gold Pyrite http://www.lindseymarie.com Nike Free 3.0 http://www.nike.com As it was recently my birthday, I received quite a few fabulous fitness related presents … Continue reading

Sporty-Chic Look with Zara Wrap Shorts #OOTD

I made my Zara wrap shorts go a bit sporty this weekend by mixing them up with a simple black tank, gladiator sandals and light jewelry accessories.  It was super hot, so this was the perfect outfit for feeling a … Continue reading

Aaaahhh Spa Botanica

Hope everyone is having a wonderful Valentine’s weekend!  Mine has been great so far, as I got to indulge in a little pampering at Spa Botanica in Sentosa, and it was heavenly.  The spa is tucked away on the island … Continue reading

Organic Low-Carb Vegetable Frittata and Some Fitness Motivation

As January is coming to an end, I’m starting to feel a lot better from all the damage I did around the holidays.  It’s been a month of getting back into a health/fitness routine- basically, eating clean, getting the refined … Continue reading

20 Min Healthy Homemade Raw Coconut-Cacao Snacks

In an effort to keep up with my eating clean and healthy plan, I made some raw snacks this weekend.  No sugar added, no gluten, no dairy, no eggs.  Just a mix of organic goodies: Almond powder, raw cacao powder, … Continue reading

Keeping It Real(Food) on a Saturday in Singapore

Image taken from: www.http://realfoodgrocer.com/index.html Just like pretty much everyone else, I made a resolution to get back into fighting shaper for the New Year.  After running the Standard Chartered Singapore Marathon on Dec. 1, 2013, I took the rest of the … Continue reading

DELICIOUS, Healthy, Vegetarian Fine Dining in Singapore @LingZhi

Eat it to believe it.  I kid you not, LingZhi Vegetarian restaurant, literally hidden on the 5th floor of Liat Towers in Orchard, will blow your mind.  Even if you are not a vegetarian, this food would satisfy any meat … Continue reading